Weigh In record (no journal entry) for 02 August 2015
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64.3 kg
Lost so far: 25.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 41.64g | Prot: 96.23g | Carbs: 150.86g.
Breakfast: Skinless Chicken Breast, Skinless Chicken Breast. Lunch: Bananas, Bananas, Bananas. Snacks/Other: Ritter Sport Goldschatz, Ritter Sport Goldschatz, Ritter Sport Goldschatz, Goldschatz, Goldschatz, Goldschatz, Goldschatz, Apples, Goldschatz, Goldschatz. more...
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Losing 2.1 kg a Week
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