AllieLittles's Journal, 01 Aug 15

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Weigh In record (no journal entry) for 01 August 2015

64.4 kg Lost so far: 17.2 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2015:

399 kcal

Fat: 18.01g | Prot: 8.64g | Carbs: 52.45g. Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Dinner: Mixed Nuts. more...

2183 kcal

Exercise: Fishing - 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 7 minutes, Walking (moderate) - 3/mph - 1 hour and 53 minutes. more...

Gaining 6.4 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 01 Aug 15

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AllieLittles's Weight History