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smalec spada o kolejny %.. udo rosnie. ale to raczej nic dziwnego jak sie nogi 4x w tyg robi :D
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60.7 kg
Lost so far: 5.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 81.14g | Prot: 55.92g | Carbs: 35.61g.
Breakfast: Czosnek, Jajko, Smalec, Eurolen Olej Lniany. Snacks/Other: Cukier, KFC Hot Wings. more...
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Gaining 0.1 kg a Week
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