Vopli's Journal, 01 Aug 15

Weigh In record (no journal entry) for 01 August 2015
64.6 kg Lost so far: 25.4 kg.    Still to go: 13.6 kg.    Diet followed: 100%.

View Diet Calendar, 01 August 2015:
1506 kcal Fat: 84.18g | Prot: 28.87g | Carbs: 160.33g.   Breakfast: Gutfleisch Sauerfleisch in Aspik. Lunch: Bananas. Dinner: Botato Ofen Kroketten. Snacks/Other: Ritter Sport Goldschatz, Ritter Sport Honig-Salz-Mandel, Ritter Sport Honig-Salz-Mandel, Ritter Sport Honig-Salz-Mandel, Ritter Sport Honig-Salz-Mandel, Ritter Sport Honig-Salz-Mandel, Ritter Sport Goldschatz, Cherry Tomatoes, Ritter Sport Honig-Salz-Mandel, Ritter Sport Honig-Salz-Mandel, Cherry Tomatoes, Ritter Sport Goldschatz, Ritter Sport Goldschatz, Goldschatz. more...
1574 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week


Comments 
Nice drop. 
01 Aug 15 by member: snezica

     
 

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Vopli's Weight History


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