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swelled up
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 76.25g | Prot: 102.40g | Carbs: 63.03g.
Breakfast: Pancakes Chocolate with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Coffee (Brewed From Grounds). Lunch: Onions, Cos or Romaine Lettuce, Tuna in Water (Canned), Kirkland Light Mayonnaise. Dinner: Cooked Brussels Sprouts, Cooked Turnip, Prime Rib, Kirkland Light Mayonnaise, Onions, Zucchini. Snacks/Other: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs). more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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