Weigh In record (no journal entry) for 31 July 2015
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64.4 kg
Lost so far: 25.6 kg.
Still to go: 13.4 kg.
Diet followed: 100%.
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1176 kcal
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Fat: 38.81g | Prot: 41.91g | Carbs: 169.77g.
Breakfast: Gutfleisch Sauerfleisch in Aspik, Gutfleisch Sauerfleisch in Aspik, REWE Beste Wahl Kartoffel-Gemüse Auflauf. Dinner: REWE Vollkorn Toast, REWE Vollkorn Toast. Snacks/Other: Marmalade, Ja! Apfelmus, Marmalade, Ritter Sport Weiße Vanille. more...
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Losing 2.8 kg a Week
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