Weigh In record (no journal entry) for 30 July 2015
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64.8 kg
Lost so far: 25.2 kg.
Still to go: 13.8 kg.
Diet followed: 100%.
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1138 kcal
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Fat: 36.22g | Prot: 75.38g | Carbs: 132.45g.
Breakfast: Gutfleisch Sauerfleisch in Aspik, Skinless Chicken Breast, REWE Beste Wahl Kartoffel-Gemüse Auflauf. Dinner: REWE Vollkorn Toast, REWE Vollkorn Toast. Snacks/Other: Marmalade, Marmalade, Weiße Vanille. more...
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Losing 2.8 kg a Week
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