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Ok I know you shouldn't weigh more than once a day. But I had to this morning. And was to my surprise I was down 1 whole pound, Whoo.
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98.9 kg
Lost so far: 0.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 84.00g | Prot: 64.00g | Carbs: 288.50g.
Breakfast: Yoplait Greek 100 Yogurt - Vanilla cupcake, Arnold Country Sourdough Bread. Lunch: Hostess Chocolate Cup Cakes with Creamy Filling, Keebler Town House Original Light Buttery Crackers, Kraft Velveeta Shells & Cheese Microwave Cup. Dinner: McDonald's Diet Coke (Medium), McDonald's French Fries (Medium), McDonald's Big Mac. Snacks/Other: Honeymaid Graham Crackers, Chiquita Mini Banana, Jif Creamy Peanut Butter. more...
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Losing 3.2 kg a Week
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 Comments
30 Jul 15 by member: Charityhogg
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I have been a bad. I have not been keeping up with my calories for the past several days. I have to get it together again. I guess I am losing hope instead of weight. I am not seeing any results but everyone else tells me they can. I am going to mame a promise to myself, starting tomorrow I am going to the gym whether I feel like it or not. I will go to the gym regardless of the weather. I will post on here each night what I did and how I felt afterwards.
02 Aug 15 by member: cindyglass22
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cindyglass22's Weight History
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