Weigh In record (no journal entry) for 29 July 2015
|
154.2 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 51.49g | Prot: 61.99g | Carbs: 37.69g.
Breakfast: Whole Wheat Bread, Bacon, Egg. Lunch: McAlister's Deli Grilled Chicken Salad. Snacks/Other: Trader Joe's Organic Raw Almonds. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|