joseper's Journal, 29 Jul 15

Weigh In record (no journal entry) for 29 July 2015
93.6 kg Lost so far: 17.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2015:
1777 kcal Fat: 80.73g | Prot: 76.56g | Carbs: 190.00g.   Breakfast: Hacendado Pechuga Fileteada de Pollo, Tomates Rojos, Café, Pan Integral. Lunch: Uva, Huevo Cocido, Pan Blanco, Pimientos Verdes Fritos, Berenjena Frita en Mantequilla. Dinner: Hacendado Salchichón Casero, Baguette. Snacks/Other: Hacendado Avellana Tostada sin Sal, Dolce Gusto Café con Leche. more...
Gaining 1.4 kg a Week

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joseper's Weight History


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