Weigh In record (no journal entry) for 29 July 2015
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65.2 kg
Lost so far: 24.8 kg.
Still to go: 14.2 kg.
Diet followed: 100%.
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1139 kcal
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Fat: 34.20g | Prot: 86.58g | Carbs: 125.98g.
Breakfast: Gutfleisch Sauerfleisch in Aspik, Gutfleisch Sauerfleisch in Aspik, REWE Beste Wahl Kartoffel-Gemüse Auflauf, Skinless Chicken Breast. Dinner: REWE Vollkorn Toast, REWE Vollkorn Toast. Snacks/Other: Marmalade, Marmalade. more...
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Gaining 1.4 kg a Week
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