Weigh In record (no journal entry) for 28 July 2015
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65 kg
Lost so far: 25 kg.
Still to go: 14 kg.
Diet followed: 100%.
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982 kcal
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Fat: 25.90g | Prot: 69.03g | Carbs: 116.29g.
Breakfast: Skinless Chicken Breast, REWE Beste Wahl Kartoffel-Gemüse Auflauf. Dinner: REWE Vollkorn Toast. Snacks/Other: Cornichons. more...
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Gaining 0.7 kg a Week
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