Weigh In record (no journal entry) for 27 July 2015
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65.3 kg
Lost so far: 12.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 64.90g | Prot: 98.64g | Carbs: 203.21g.
Breakfast: Chicken Breast, White Rice, Dal. Dinner: Lindt Lindor Chocolate, Simba Beef Chips, White Rice, Dal, Chicken Breast, Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade). more...
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Losing 0.1 kg a Week
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fatihaji02's Weight History
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