Weigh In record (no journal entry) for 27 July 2015
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64.9 kg
Lost so far: 25.1 kg.
Still to go: 13.9 kg.
Diet followed: 100%.
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1164 kcal
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Fat: 34.50g | Prot: 49.62g | Carbs: 173.02g.
Breakfast: Sauerfleisch in Aspik, Müller kefir kalinka, REWE Beste Wahl Kartoffel-Gemüse Auflauf. Dinner: REWE Vollkorn Toast, REWE Vollkorn Toast. Snacks/Other: Apples, Marmalade, Apples. more...
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Gaining 0.7 kg a Week
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