Weigh In record (no journal entry) for 27 July 2015
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96.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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661 kcal
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Fat: 4.62g | Prot: 51.48g | Carbs: 91.10g.
Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Lunch: tomat 100g, Tunafisk i vann First price 170g, Tomatbønner Eldorado 100g. Snacks/Other: Wasa Husman, Eple Importert 200g. more...
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Gaining 7.7 kg a Week
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