Vopli's Journal, 26 Jul 15

Weigh In record (no journal entry) for 26 July 2015
64.8 kg Lost so far: 25.2 kg.    Still to go: 13.8 kg.    Diet followed: 100%.

View Diet Calendar, 26 July 2015:
1196 kcal Fat: 52.67g | Prot: 49.96g | Carbs: 141.15g.   Breakfast: REWE Beste Wahl Kartoffel-Gemüse Auflauf. Dinner: REWE Vollkorn Toast, Camembert Cheese. Snacks/Other: Apples, Apples. more...
1579 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

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Vopli's Weight History


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