Weigh In record (no journal entry) for 25 August 2011
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76.7 kg
Lost so far: 63.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 47.67g | Prot: 48.04g | Carbs: 190.42g.
Breakfast: French Vanilla Liquid Coffee Creamer, apple, almond milk unsweetened, Fiber One 80 Honey Squares. Lunch: Watermelon, Pineapple, Cantaloupe Melons. Dinner: green giant just for one. Snacks/Other: 100% WHOLE WHEAT 9 GRAIN, Special Dark Chocolate bars (Hershey's), great value sugar free jello, sugar cookie , Grand Ice Cream - Nestle Drumstick Sundae Cone. more...
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Losing 1.0 kg a Week
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donnamary's Weight History
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