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swelled up
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 65.92g | Prot: 93.86g | Carbs: 39.90g.
Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Turnip Cooked (1Cup=4.9NetCarbs), Prime Rib. Dinner: Kirkland Light Mayonnaise, Cooked Green Cabbage, Zucchini, Onions, Cucumber (with Peel), Cos or Romaine Lettuce, Compliments Caesar Dressing, No Name Mozzarella Shredded Cheese, Baked or Broiled Shrimp, Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's Weight History
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