RoseFlorida's Journal, 24 Jul 15

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Weigh In record (no journal entry) for 24 July 2015

97.1 kg Lost so far: 15.9 kg. Still to go: 42.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2015:

800 kcal

Fat: 61.23g | Prot: 41.27g | Carbs: 18.87g. Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Lunch: Monster Beverage Zero Ultra. Dinner: Bacon, T. Marzetti Simply Dressed Caesar Salad Dressing, Fresh Express Italian Salad Mix, Bacon. Snacks/Other: Great Value Half & Half, Coffee (Brewed From Grounds), Now Foods Whole Psyllium Husks, Vitamin Mix - All in one/acidophilus/cinnamon. more...