KindaSpecial's Journal, 24 Jul 15

swelled up bubbly
60.8 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2015:
1428 kcal Fat: 63.06g | Prot: 105.64g | Carbs: 34.73g.   Breakfast: Mature Onions, Compliments Extra Lean Ground Chicken, Ground Pork (Cooked), Gray Ridge Extra Large Eggs, Coffee (Brewed From Grounds). Dinner: Roasted Broiled or Baked Chicken Breast, Cooked Turnip, Compliments Caesar Dressing, Cos or Romaine Lettuce, Cucumber (with Peel), Onions. Snacks/Other: Joe's Tasty Travels Peanuts Salted, Molson Canadian 67 Light Beer 3% Alcohol, Frito Lay Pork Rinds. more...
steady weight

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KindaSpecial's Weight History


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