Weigh In record (no journal entry) for 24 July 2015
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122.7 kg
Lost so far: 31.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 41.00g | Prot: 100.00g | Carbs: 174.00g.
Breakfast: General Mills Cheerios Protein, Simple Truth Vanilla Almond Milk. Lunch: Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Chicken Meatballs. more...
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Losing 1.3 kg a Week
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JDbowler's Weight History
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