Weigh In record (no journal entry) for 24 July 2015
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65.3 kg
Lost so far: 24.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 35.21g | Prot: 110.52g | Carbs: 137.42g.
Breakfast: Skinless Chicken Breast, Skinless Chicken Breast, REWE Beste Wahl Kartoffel-Gemüse Auflauf. Snacks/Other: Apples, Apples, Ice Cream, Apples, Ice Cream, Ice Cream. more...
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Losing 3.5 kg a Week
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