tati2014's Journal, 23 Jul 15

Weigh In record (no journal entry) for 23 July 2015
65.2 kg Lost so far: 4.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2015:
1838 kcal Fat: 102.00g | Prot: 65.22g | Carbs: 182.60g.   Breakfast: Зеленое Яблоко, Абрикосы, Кетчуп, Салат Овощной с Маслом, Сосиски Молочные, Картофельное Пюре, Слобода Майонез Оливковый 67%, Вареное Яйцо, Арбуз, Помидоры, Жареное Яйцо, Кофе. more...
1650 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
Gaining 3.5 kg a Week

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tati2014's Weight History


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