Weigh In record (no journal entry) for 22 July 2015
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65.7 kg
Lost so far: 24.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 61.32g | Prot: 43.13g | Carbs: 154.69g.
Breakfast: Müller kefir kalinka, REWE Beste Wahl Kartoffel-Gemüse Auflauf. Snacks/Other: Ice Cream, Ice Cream, Ritter Sport Alpenmilch, Ritter Sport Alpenmilch, Alpenmilch, Ice Cream, Apples. more...
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Gaining 2.8 kg a Week
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