RubyRedSox's Journal, 24 Aug 11

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Weigh In record (no journal entry) for 24 August 2011

52.2 kg Lost so far: 36.7 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2011:

1074 kcal

Fat: 66.81g | Prot: 90.26g | Carbs: 25.49g. Breakfast: Metformin 500 mg, coffee. Lunch: cottage cheese. Dinner: chuck steak lean and fat, bacon grease, horseradish, green beans, Metformin 500 mg. Snacks/Other: chuck steak lean and fat, heavy cream. more...

1556 kcal

Exercise: Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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RubyRedSox's Journal, 24 Aug 11

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RubyRedSox's Weight History