Weigh In record (no journal entry) for 21 July 2015
|
65.3 kg
Lost so far: 24.7 kg.
Still to go: 14.3 kg.
Diet followed: 100%.
|
|
1494 kcal
|
Fat: 67.98g | Prot: 62.15g | Carbs: 153.35g.
Breakfast: Skinless Chicken Breast. Dinner: Botato Ofen Kroketten, Prima kartoffel-gemüseauflauf. Snacks/Other: Apples, Knusperkeks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|