ChrisSpark's Journal, 20 Jul 15

Weigh In record (no journal entry) for 20 July 2015
101.5 kg Lost so far: 14.2 kg.    Still to go: 35.7 kg.    Diet followed: Reasonably Well.
Losing 0.1 kg a Week

9 Supporters    Support   

Comments 
Great Weight Loss!!!!! Gym is paying off!!!!! 
20 Jul 15 by member: pwrestlephoto
Nice drop :-) 
20 Jul 15 by member: snezica
Wow that is really nice..happy for you.. 
20 Jul 15 by member: Re-energize
WOW - look at you go! 
20 Jul 15 by member: HCB
Good for you!! 
20 Jul 15 by member: LISfifty
Thanks everyone ! I've missed being on FS, I'll try to stop in more often. I've started Crossfit back at the beginning of May and it's been kicking my A** AND this is the first time I've seen a drop in weight. Finally! This time is easier for me because I lose my appetite in the heat and our hot summer weather just arrived here in SW Ontario. :-) 
21 Jul 15 by member: ChrisSpark
Way to go!! 
22 Jul 15 by member: LISfifty
Nice drop 
22 Jul 15 by member: Rockiesfan
Nice work Chris, keep it going.. 
22 Jul 15 by member: Re-energize

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ChrisSpark's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.