Vopli's Journal, 20 Jul 15

Weigh In record (no journal entry) for 20 July 2015
65.3 kg Lost so far: 24.7 kg.    Still to go: 14.3 kg.    Diet followed: 100%.

View Diet Calendar, 20 July 2015:
1078 kcal Fat: 58.38g | Prot: 19.98g | Carbs: 115.76g.   Dinner: Prima kartoffel-gemüseauflauf. Snacks/Other: Apples, Honig-Salz-Mandel. more...
1591 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vopli's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.