Weigh In record (no journal entry) for 19 July 2015
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98.8 kg
Lost so far: 14.2 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 55.86g | Prot: 46.62g | Carbs: 35.19g.
Breakfast: Pace Chunky Medium Salsa, Kroger Eggs (Large), Butter (Salted), Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), Bacon. Lunch: Hy-Vee Beef with Broccoli. more...
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Losing 1.0 kg a Week
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RoseFlorida's Weight History
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