Weigh In record (no journal entry) for 19 July 2015
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77.3 kg
Lost so far: 17.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 6.00g | Prot: 18.00g | Carbs: 33.20g.
Breakfast: Metamucil Fibres, Benefiber Fiber, ideal protein ideal protein chocolatey chip pancake mix, Walden Farms Schoggi Sirup. more...
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Losing 0.1 kg a Week
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Denys Morin's Weight History
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