| July 2015 |
| Sun 19: |
224 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
18.00g |
|
33.20g |
|
-
|
-
|
| January 2013 |
| Wed 30: |
303 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
9.48g |
|
53.94g |
|
-
|
-
|
| Tue 29: |
1731 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
82.87g |
|
210.09g |
|
-
|
-
|
| Mon 28: |
1502 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
43.54g |
|
193.72g |
|
-
|
-
|
| Sun 27: |
2172 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
102.15g |
|
54.54g |
|
258.72g |
|
2496*
|
 324
|
| September 2012 |
| Wed 5: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
8.35g |
|
11.88g |
|
-
|
-
|
| Tue 4: |
818 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
43.30g |
|
123.28g |
|
-
|
-
|
| Mon 3: |
1764 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
62.05g |
|
326.80g |
|
2308*
|
544
|
| May 2012 |
| Thu 3: |
490 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
18.07g |
|
94.64g |
|
-
|
-
|
| Wed 2: |
1522 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
71.43g |
|
234.70g |
|
-
|
-
|
| Tue 1: |
535 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
21.07g |
|
89.64g |
|
-
|
-
|
| January 2012 |
| Sun 22: |
485 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
22.00g |
|
68.00g |
|
-
|
-
|
| Wed 4: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
13.00g |
|
56.00g |
|
-
|
-
|
| Tue 3: |
421 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
31.00g |
|
58.50g |
|
-
|
-
|
| December 2011 |
| Sat 31: |
557 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
23.79g |
|
62.58g |
|
-
|
-
|
| Fri 30: |
1862 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
59.05g |
|
213.68g |
|
-
|
-
|
