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swelled up
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61.0 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 66.20g | Prot: 89.14g | Carbs: 30.14g.
Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Prime Rib, Onions, Compliments Extra Large Eggs. Dinner: Pork Chop, Kirkland Light Mayonnaise, Cooked Cauliflower (Fat Not Added in Cooking), Spaghetti Winter Squash, Zucchini. Snacks/Other: Molson Canadian 67 Light Beer 3% Alcohol, Kirkland Signature Dry Roasted Almo (2net carbs). more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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