Weigh In record (no journal entry) for 18 July 2015
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65.5 kg
Lost so far: 24.5 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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991 kcal
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Fat: 38.50g | Prot: 75.22g | Carbs: 85.76g.
Breakfast: Skinless Chicken Breast. Lunch: Vegetable Spring Roll. Dinner: Frischeria Broccoli-Gratin mit Herzhaftem Schinken. Snacks/Other: Apples, Apples. more...
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steady weight
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