Weigh In record (no journal entry) for 17 July 2015
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141.1 kg
Lost so far: 0 kg.
Still to go: 73.0 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 51.73g | Prot: 86.54g | Carbs: 172.62g.
Breakfast: Nectarines, Gala Apples. Lunch: Dannon Light & Fit Greek Yogurt - Vanilla, Lean Cuisine Meatloaf with Mashed Potatoes, Comfort. Dinner: Red Onions, Giant Eagle Cherry Tomatoes, Turkey Breast Meat, Ocean Spray Reduced Sugar Craisins, T. Marzetti Light Chunky Blue Cheese Dressing, Great Value Sliced Almonds, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Blue or Roquefort Cheese, Spinach, Fresh Express Spring Mix. Snacks/Other: Kozy Shack Creme Caramel Flan, Hillshire Farm Hot Calabrese Salami. more...
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Gaining 0.1 kg a Week
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RLMORATH's Weight History
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