AllieLittles's Journal, 17 Jul 15

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Weigh In record (no journal entry) for 17 July 2015

64.8 kg Lost so far: 16.9 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2015:

267 kcal

Fat: 10.00g | Prot: 4.44g | Carbs: 42.22g. Breakfast: Hills Bros. French Vanilla Cappuccino. more...

1992 kcal

Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes. more...

Losing 5.1 kg a Week

2 Supporters Support

Comments

Great loss.

17 Jul 15 by member: HCB

Nice!

17 Jul 15 by member: dialla3201


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AllieLittles's Weight History

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AllieLittles's Journal, 17 Jul 15

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AllieLittles's Weight History