Nicole Strong Barrett's Journal, 17 Jul 15

a week of vacation, stayed exact same. I'll take it
62.4 kg Lost so far: 1.2 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2015:
2238 kcal Fat: 99.46g | Prot: 83.72g | Carbs: 261.39g.   Breakfast: Tootsie Roll Tootsie Roll (Midgees), Jenny Craig Chocolate Muffin, Hard-Boiled Egg, Egg White. Lunch: Mission Restaurant Style Tortilla Chips, Zucchini (with Salt, Drained, Cooked, Boiled), Wegmans Baby New Potatoes, Baked or Broiled Salmon. Dinner: Quaker Rice Cakes - Caramel Corn, Skippy Creamy Peanut Butter, Gino's East Authentic Deep Dish Pizza - Sausage & Pepperoni, Jenny Craig Red Velvet Cupcake. Snacks/Other: Baskin-Robbins Peanut Butter 'n Chocolate Ice Cream, Trader Joe's Potato Gnocchi. more...
1930 kcal Exercise: Run at 13:30 pace - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Nicole Strong Barrett's Weight History


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