Weigh In record (no journal entry) for 17 July 2015
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65.5 kg
Lost so far: 24.5 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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1017 kcal
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Fat: 39.58g | Prot: 75.88g | Carbs: 88.57g.
Breakfast: Müller kefir kalinka, Skinless Chicken Breast. Dinner: Frischeria Broccoli-Gratin mit Herzhaftem Schinken. Snacks/Other: Apples, Ice Cream, Apples, Ice Cream. more...
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Losing 0.7 kg a Week
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