Валентина0207's Journal, 17 Jul 15

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Weigh In record (no journal entry) for 17 July 2015

70.8 kg Lost so far: 2.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2015:

508 kcal

Fat: 10.55g | Prot: 66.01g | Carbs: 35.40g. Breakfast: Вкуснотеево Творог Легкий. Lunch: Индейка Отварная, Бульон из Индейки, Сельдерей. Snacks/Other: Дикси Кефир Fitness 1%, Syntrax Изолят, Домик в Деревне Молоко 0,5%. more...

2282 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours, Housework - 3 hours, Desk Work - 6 hours. more...

Gaining 0.1 kg a Week

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Валентина0207's Journal, 17 Jul 15

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