Weigh In record (no journal entry) for 17 July 2015
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94.7 kg
Lost so far: 16.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 58.76g | Prot: 73.46g | Carbs: 181.44g.
Breakfast: Manteca de Cerdo, Pan Blanco. Lunch: Sandía, Ortiz Bonito del Norte, Tomates, Pan Blanco, Casa Tarradellas Pizza Mediterránea. Dinner: Sandía, Baguette, Hacendado Salchichón Casero, Amstel Cerveza. Snacks/Other: Dolce Gusto Café con Leche. more...
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Gaining 2.1 kg a Week
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