Weigh In record (no journal entry) for 16 July 2015
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91.4 kg
Lost so far: 6.2 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 6.00g | Prot: 50.00g | Carbs: 16.00g.
Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Pure Protein 100% Whey Protein - Vanilla Cream. more...
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steady weight
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