Weigh In record (no journal entry) for 16 July 2015
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78.0 kg
Lost so far: 13.2 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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440 kcal
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Fat: 26.39g | Prot: 22.36g | Carbs: 30.00g.
Breakfast: McDonald's Breakfast Burrito, So Delicious Coconut Milk Unsweetened, Atkins Dark Chocolate Royale Shake, Morning Coffee 2. more...
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Gaining 0.2 kg a Week
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diehard3's Weight History
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