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Getting serious now!
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97.7 kg
Lost so far: 18.0 kg.
Still to go: 36.0 kg.
Diet followed: 100%.
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View Diet Calendar, 08 November 2009:
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1051 kcal
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Fat: 32.32g | Prot: 55.84g | Carbs: 191.57g.
Breakfast: Crumbled Gorgonzola Cheese, Jalapenos, 1% Milk, Steel Cut Oats. Lunch: Asian Sesame Ginger Dressings, Onion, Cucumber, Osem Croutons, Mushroom, Vegetable Broth. Dinner: Tomato Soup. Snacks/Other: Air Popped Popcorn. more...
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3046 kcal
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Exercise:
Sitting - 3 hours, Shopping - 30 minutes, Driving - 20 minutes, Housework - 40 minutes, 11% 3.0 - 30 minutes, Sleeping - 8 hours, Resting - 11 hours. more...
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Losing 0.3 kg a Week
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mardee57's Weight History
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