Weigh In record (no journal entry) for 15 July 2015
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86.9 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 29.00g | Prot: 16.00g | Carbs: 51.00g.
Dinner: McDonald's Apple Slices, McDonald's French Fries (Small), McDonald's Chicken McNuggets (6 Pieces). more...
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Losing 0.2 kg a Week
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dhorse25green's Weight History
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