Vopli's Journal, 15 Jul 15

Weigh In record (no journal entry) for 15 July 2015
66.2 kg Lost so far: 23.8 kg.    Still to go: 15.2 kg.    Diet followed: 100%.

View Diet Calendar, 15 July 2015:
1147 kcal Fat: 41.88g | Prot: 74.81g | Carbs: 122.20g.   Breakfast: Skinless Chicken Breast. Dinner: Frischeria Broccoli-Gratin mit Herzhaftem Schinken. Snacks/Other: Ice Cream, Apples, Ice Cream, Ice Cream, Apples, Apples, Ice Cream, Apples. more...
1613 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Vopli's Weight History


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