Weigh In record (no journal entry) for 15 July 2015
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69.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 5.93g | Prot: 44.36g | Carbs: 96.76g.
Breakfast: Coffee, Sugar, Coffee with Milk. Lunch: Albany Brown Bread, Tuna in Water (Canned), Mrs. H. S. Balls Original Chutney. more...
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Gaining 1.8 kg a Week
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Gertrude888's Weight History
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