Decoratingplus's Journal, 14 Jul 15

Its the never ending story!
65.2 kg Lost so far: 16.4 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2015:
1595 kcal Fat: 79.98g | Prot: 65.20g | Carbs: 68.66g.   Breakfast: Silk Silk Pure Coconut, Spectrum Organic Virgin Coconut Oil, Cooked Broccoli (Fat Not Added in Cooking), Egg Beaters All Natural Egg Whites, Fresh & Easy Liquid Egg Whites. Dinner: Uncle Ben's Long Grain & Wild Rice, Cooked Carrots (Fat Added in Cooking), Roasted Cornish Game Hen (Skin Eaten). Snacks/Other: Champagne. more...
Gaining 0.4 kg a Week

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Decoratingplus's Weight History


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