Weigh In record (no journal entry) for 15 July 2015
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64.8 kg
Lost so far: 16.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 63.05g | Prot: 82.85g | Carbs: 49.40g.
Breakfast: Merex Fresh Blueberries, Egg White, Cooked Broccoli (Fat Added in Cooking). Lunch: Peach, Celery , Roasted Cornish Game Hen (Skin Eaten). more...
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Losing 3.2 kg a Week
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Decoratingplus's Weight History
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