maurined's Journal, 14 Jul 15

SMILING-DOIN THE HAPPY DANCE. Have a good day.
149.2 kg Lost so far: 6.4 kg.    Still to go: 81.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2015:
775 kcal Fat: 26.13g | Prot: 45.67g | Carbs: 93.46g.   Breakfast: McDonald's Premium Roast Coffee (Large). Lunch: McDonald's Newman's Own Low Fat Balsamic Vinaigrette, McDonald's Premium Asian Salad with Grilled Chicken. Dinner: The Snack Factory Pretzel Crisps - Original, Kiwi Fruit, Kraft Miracle Whip Light Dressing, Hard-Boiled Egg. Snacks/Other: Walden Farms Calorie Free Caramel Dip, Apples. more...
Losing 3.2 kg a Week

5 Supporters    Support   

Comments 
Fantastic! 
14 Jul 15 by member: Mari267
You are doing fabulous! 
14 Jul 15 by member: HCB

     
 

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