Vopli's Journal, 14 Jul 15

Weigh In record (no journal entry) for 14 July 2015
66.2 kg Lost so far: 23.8 kg.    Still to go: 15.2 kg.    Diet followed: 100%.

View Diet Calendar, 14 July 2015:
1198 kcal Fat: 50.85g | Prot: 36.39g | Carbs: 154.82g.   Breakfast: Frischeria Chili con Carne. Dinner: Frischeria Broccoli-Gratin mit Herzhaftem Schinken, Frischeria Broccoli-Gratin mit Herzhaftem Schinken. Snacks/Other: Ice Cream, Apples, Ice Cream, Ice Cream, Apples, Ice Cream, Ice Cream, Apples. more...
1613 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vopli's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.