Mikie's Journal, 13 Jul 15

Weigh In record (no journal entry) for 13 July 2015
105.2 kg Lost so far: 0 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2015:
1505 kcal Fat: 119.44g | Prot: 87.20g | Carbs: 22.22g.   Lunch: Hard-Boiled Egg, Kraft Mayo. Dinner: Kroger Cut Green Beans, Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Walnuts. more...
steady weight



     
 

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Mikie's Weight History


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